Category Archives: Eating

Independence Week in Pictures

Hopefully you were able to enjoy some family time, too!         

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Wilted Spinach Salad

Twice, this week, from our deck. Delicious. Wilted Spinach Salad serves 2 4 ounces baby spinach 1 large eggs 4 pieces thick-sliced bacon, chopped 1 1/2 TBS red wine vinegar 1/2 teaspoon sugar 1/2 teaspoon Dijon mustard Kosher salt and … Continue reading

Posted in Cooking, Dairy free, Eating, Gardening, Gluten Free, Recipes, Salad, Uncategorized | Tagged , , , , , | 5 Comments

Strawberry Arugula Salad

You know how memories of flavors seem to grow better as time marches on? We’ve been thinking about this salad since we had it at Beach Bistro. This place is the most acclaimed restaurant on Anna Maria, with one of the highest Zagat … Continue reading

Posted in Cooking, Eating, Gluten Free, Recreating foodie memories, Salad, Travel, Wellness | Tagged , , , , , , , , , | 2 Comments

Eat more Kale

Do you know who is the largest consumer of kale is in this country?? Pizza Hut. Seriously. Now don’t start thinking Pizza Hut has become a place to go for healthy eating. They use if for decorating their salad bar…. … Continue reading

Posted in Dairy free, Eating, Gluten Free, Health, Recipes, Wellness | Tagged , , , , , , , , , | 3 Comments

Strawberry jelly toast for dessert tonight!

My favorite. On biscuits. On ice cream. On pancakes. But best of all, on a spoon. According to my Facebook friends freezer jam wins both the taste test and the ease factor. One thing I love about freezer jam is that … Continue reading

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Nothing says springtime like….

Asparagus Soup printer friendly version 1 1/2 pounds fresh asparagus, well rinsed 4 cups chicken stock, homemade or check to be sure it is gluten-free 2 tablespoons unsalted butter 1/2 c minced shallots, usually 2 1/2 c minced leeks, whites … Continue reading

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Puppy Chow

The naturally Gluten Free snack. If you read the labels, that is. Memorial Day weekend can’t come and go without making a batch. We first had this back in the 90s when a fellow Girl Scout brought it, and copies … Continue reading

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You know about quinoa, right?

What Can Quinoa Do For You?? If this is your first time hearing about Quinoa (pronounced keen-wah), you’re not alone. It is just gaining more attention as more people are learning about the nutritional value of this super food. While it is becoming less … Continue reading

Posted in Books, Dairy free, Eating, Gluten Free, Recipes, Wellness | Tagged , , , , , , , , , , | 1 Comment

Do we really need multi vitamins?

If we are eating well, we shouldn’t. And if we are trying, really hard, to get in all our RDA of nutrition and aren’t doing it with simple, close to nature versions, of those nutrients, we can easily run the … Continue reading

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10 things I wish I had known before my first cruise

…even though we have always said we’d never take a cruise, it’s just not our traveling style…. Never say never…. So when the sister trip dates started overlapping into our joint anniversary dates and a favorite author was putting on … Continue reading

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