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Tag Archives: nutrition
It’s just what I always wanted!!
One of our girls used to exclaim that as only a 4-year-old can. I’m not sure if she didn’t know how to respond to a gift, she didn’t ask for, or if it really was “just what she always wanted!”. … Continue reading
Do we really need multi vitamins?
If we are eating well, we shouldn’t. And if we are trying, really hard, to get in all our RDA of nutrition and aren’t doing it with simple, close to nature versions, of those nutrients, we can easily run the … Continue reading
Posted in Eating, Health, Wellness
Tagged dr joel fuhrman, food, health, nutrient density, nutrition
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