Tag Archives: health

It’s just what I always wanted!!

Posted on May 23, 2013 by Sewfrench

One of our girls used to exclaim that as only a 4-year-old can. I’m not sure if she didn’t know how to respond to a gift, she didn’t ask for, or if it really was “just what she always wanted!”. … Continue reading →

Posted in Bloggers' Quilt Festival, Dairy free, Eating, Gifts, Gluten Free, Health, Juicing, Recipes | Tagged , , , , , , , , , | 2 Comments

Can you smell us coming?

Posted on August 14, 2012 by Sewfrench

Several years ago my husband and brother-in-law were participating in the Customer in Residence program at the Thomas Moser studios in Freeport, Maine. If you aren’t familiar with Freeport it is the home of the Moser furniture empire and an old-fashioned … Continue reading →

Posted in Cooking, Gardening, Health, Landscape | Tagged , , , , , , , , , , , , , , | 8 Comments

Another example of how to choke down your vitamins.

Posted on July 16, 2012 by Sewfrench

Blueberries anyone? As one of the few fruits native to North America, blueberries have been found to be a superfood, so good for you that you should go out of your way to eat them. They neutralize free radicals, protect … Continue reading →

Posted in Cooking, Eating, Gluten Free, Health, Recipes, Wellness | Tagged , , , , , , , , , , | 1 Comment

Coconut Oil Giveaway!

Posted on June 21, 2012 by Sewfrench

Yes, two posts in one day, it is unheard of. And my first attempt at using “Press This”. A new, to me, blog opportunity. Let’s see if this works! You know I am a huge proponent of the health benefits … Continue reading →

Posted in Giveaway, Health, Wellness | Tagged , , , , , , , | 1 Comment

Do we really need multi vitamins?

Posted on March 6, 2012 by Sewfrench

If we are eating well, we shouldn’t. And if we are trying, really hard, to get in all our RDA of nutrition and aren’t doing it with simple, close to nature versions, of those nutrients, we can easily run the … Continue reading →

Posted in Eating, Health, Wellness | Tagged , , , , | 1 Comment