Tag Archives: recipe

How I make a basic Marinara

Posted on October 3, 2011 by Sewfrench

Get your skillet smoking hot and add a twirl of olive oil. Sprinkle in some cayenne pepper flakes, cook just until your eyes start to burn or if you remembered to turn on the vent fan until the air is spicy. … Continue reading →

Posted in Cooking, Eating, Gardening, Health, Recipes | Tagged cooking, how to make marinara, marinara, most popular post, recipe, spaghetti squash | 3 Comments

Have you had your Omega 3’s today??

Posted on August 2, 2011 by Sewfrench

It’s that time of year, again. In our neck of the woods it’s time for fresh salmon. We all know, by now, we should be eating fresh fish several times a week and especially the fatty acid fish like … Continue reading →

Posted in Eating, Health, Recipes | Tagged omega 3, recipe, salad, salmon, sandwiches | 1 Comment

Easy Peasy Pesto

Posted on July 21, 2011 by Sewfrench

So easy that any 9 year old can make it. Start with cleaning and cutting 4 packed cups of basil. A handy, dandy cute as can be grandson works great for this task. If you don’t have a cute grandson … Continue reading →