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Category Archives: Health
Yes, we pig out, Pam.
And yes, I’m talking to you. You know who you are, faithful reader #1. Somewhere around a year ago we started making the attempt to no longer buy mass produced, store bought snack foods. It had to do with Peter … Continue reading
Ideas on an ideal diet.
People ask me all the time, what *should* I eat??? These are just some guidelines I like to start with. 5 veggies a day is great 7 is a major goal. Fruits I consider God’s candy. One, two max, … Continue reading
Posted in Eating, Health, Wellness
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Sewfrench 